Coach

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Connecting The Dots: Janvi Chitalia

Connecting The Dots: Janvi Chitalia

Health is not just about physical competence, but also mental well-being. We talk to Janvi Chitalia, nutritionist & wellness trainer to understand the science behind fitness.

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Never Back Down: Urmi Kothari

Never Back Down: Urmi Kothari

In an effort to create a healthy life for others, this stellar enthusiast is setting the bar high in the field of fitness.

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Eliminating The Tides: Sharath Gayakwad

Eliminating The Tides: Sharath Gayakwad

Read out the journey of the record-holding single handed swimmer, Sharath Gayakwad.

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Get An Upper Torso Like Hrithik

Get An Upper Torso Like Hrithik

We talked to Hrithik Roshan’s personal trainer — Kris Gethin — on protein Rich Diet, workout schedules and how to get that perfect upper torso.

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Beginner Marathon Training Guide

Beginner Marathon Training Guide

Running a marathon is hard, but the training can be even harder. Read on to know how to train smarter and run better.

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Train Insane: Drew Neal

Train Insane: Drew Neal

Celebrity trainer, Drew Neal decodes the truth about working out and nutrition.

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Wandering for Wellness with Jia Singh

Wandering for Wellness with Jia Singh

Travel, fitness and food blogger, Jia tells us that fitness is about feeling healthy from within.

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Run Forrest Run: Daniel Vaz

Run Forrest Run: Daniel Vaz

Animals run for survival while humans do it to stay fit. We asked Daniel Vaz, Head coach, Nike + Run Club, everything that you need to know about running.

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Right lift, right

Right lift, right

Trainer Narinder Bhasin has a vision to make India fit by bringing the Indian trainer community under one umbrella.

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Challenge  Accepted  - Daniel Vaz

Challenge Accepted - Daniel Vaz

Accepted Daniel Vaz is the head coach of Nike Run Club India. He has been running for 22 years and has completed over 29 full marathons.

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