Fitness

Fitness

Fitness

Polish Off The Sweat

Polish Off The Sweat

Upgrade your post-workout drill so you don’t perspire during your boardroom meetings.

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Believe And Achieve: Ben Coleman

Believe And Achieve: Ben Coleman

It’s time to let go of whiny statements like “I’m too unfit to start, I don’t have the time or I can’t afford a gym membership.” A fitness guru clears the path to a healthier you.

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Natural Boost

Natural Boost

Is plant-based protein powder the new switch up among fitness enthusiasts? We attempt to clear the air around the same.

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High Performer: Antoni Pecora

High Performer: Antoni Pecora

Rome wasn’t built in a day nor will you, believes Antoni Pecora, a fitness expert who thinks health is a journey with potholes along the way, but the view is amazing.

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Breakthrough Talent: Sooraj Pancholi

Breakthrough Talent: Sooraj Pancholi

From subtly dapper to downright fitness enthusiast, no matter what life dictates, Sooraj Pancholi is a classic match.

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 Not A Child’s Play: Ab Wheel

Not A Child’s Play: Ab Wheel

Driving this wheel would not only thrill you but would also help you attain the perfectly chiselled body you dream of.

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Connecting The Dots: Janvi Chitalia

Connecting The Dots: Janvi Chitalia

Health is not just about physical competence, but also mental well-being. We talk to Janvi Chitalia, nutritionist & wellness trainer to understand the science behind fitness.

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Responsibly Fit: Sumaya Dalmia

Responsibly Fit: Sumaya Dalmia

We all have heard the saying no pain no gain; but this pain might also lead to a serious muscle syndrome. We ask an expert on how to avoid it.

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Banging Wheels

Banging Wheels

Bored with your regular fitness routine? It’s time to hammer your muscles along with the tyre.

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Food For Thought

Food For Thought

Consuming a well-balanced diet, exercising daily, getting enough sleep, but still low on energy? We know exactly what you are missing.

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