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Yoga Poses to Get Relieved from Constipation

This is your how-to guide for getting over your constipation. People of all ages can practice a few yoga positions to ease constipation and...

Planning for Pregnancy? Before Conceiving, Train your Body with...

To avoid any challenges and complications while planning for pregnancy, train your body with these pregnancy routines. Conceiving a new human being inside a body...

Fat To Fit: Take Some Inspiration From Celebs To...

Do you want to get fit but can’t find inspiration? Well, you’ve reached the right article. Check out those celebs who went from fat...

Let’s Decode the Physical Transformation of Bobby Deol in...

Decode the detailed physical transformation of Bobby Deol that inspired many youngsters and won everyone’s hearts. Before getting into the details of the jaw-dropping...

World Mental Health Day: 5 Ways to Improve Your...

World Mental Health Day: World Health Day is observed on October 10 every year to promote a global initiative to raise awareness about mental...

World Heart Day: How to Keep Your Heart Healthy...

World Heart Day: Check out the ways on how you can keep your heart healthy, happy, and away from heart disease. Our heart is...

Here Are Some Self-care Tips To Maintain Your Mental...

Do you feel mentally tired? Here, we curated a list of some self-care tips for mental health. Read it out! We all live in this...

Five Effective Ways To Reduce Chronic Inflammation

Having trouble with chronic inflammation? Then, you’ve landed on the right article. Read on! Chronic inflammation is a condition that has been linked to numerous...

Five Healthy Routines To Elevate Your Life

Do you find yourself irritated & frustrated on a daily basis? Here are five healthy routines to improve the quality of life. Do you also...