Fitness

Fitness

Fitness

Get The Ball Rolling

Get The Ball Rolling

This equipment may look a little odd, but it has the potential to work out those core muscles while improving your balancing skills.

Read More >>

Through Thick & Thin: Karanvir Bohra & Teejay Sidhu

Through Thick & Thin: Karanvir Bohra & Teejay Sidhu

What happens when a witty beautiful woman meets a flamboyant handsome man? They create magic, both on and off-screen.

Read More >>

6 Tips To Stay Fit During Monsoon

6 Tips To Stay Fit During Monsoon

Don't let the monsoon rains hinder your fitness routine. Follow these simple tips to keep reach wellness goals.

Read More >>

Train Like A Farmer

Train Like A Farmer

Take some cue from our farmers and build your muscle organically. Farmer’s Walk is all about getting back to basics.

Read More >>

Fitness Revolution

Fitness Revolution

Thanks to digital innovations, you don’t need to step out of your house to find a perfect trainer.

Read More >>

Eat Clean And Stay Prim

Eat Clean And Stay Prim

When we say “we eat clean” what is it that we mean? Can we binge post clean eating? Let’s find the answers.

Read More >>

Decoding Game Plan

Decoding Game Plan

We hit the gym with three midfielders and find out what makes a star footballer fit and strong.

Read More >>

Switch On Your Beast Mode

Switch On Your Beast Mode

Challenge your entire body in a fun, functional way just by adding these animal-like moves.

Read More >>

Stay In, Stay Fit

Stay In, Stay Fit

Don’t let monsoon dampen your health streak. When going gets rainy, the tough stay inside.

Read More >>

Post Workout Session

Post Workout Session

How you exercise is important, but so is how you relax post-workout.

Read More >>