Fitness

Fitness

Fitness

5 best theatre actors of Bollywood

When somebody takes the name of Bollywood, for instance, minds of Indians get attentive just because of some of the wonderful performances by the Bollywood celebrities. Each and every movie gives fun and interesting element to their audience. Some...

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Happiest Birthday to the King of Bollywood

King of Bollywood and the Indian cinema, Shahrukh Khan turns 52 today. He is not only the King of Bollywood but also the King of hearts. He was a simple boy from a middle-class family who has rightly acclaimed the position of King Khan. If you look...

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Aish Special - Happy Birthday Miss World

Sparkling beauty of Indian cinema and Miss World of 1994 has turned 43 today. Her charming completely justifies the statement ‘Age is just a number’. Since she has established her mettle all over the world, she is known as one of the most Beautiful...

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Hollywood hot moms!

Being a mother is one of the hardest and beautiful tasks. With growing age, mothers start looking old and shabby which is natural. But did you know Hollywood has managed to give the world hot mom goals with some of the beautiful ladies of Hollywood...

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Fighting Fitness

There is a major difference between body building and real fighting. A body builder might look awesome and has more power but, in a fight, he can last only for a short duration. A fighter trains very differently, knows muscles cost oxygen and are a...

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HALF MARATHON A PERFECT DRESS REHEARSAL

Race your best with this half marathon training plan created by the head coach of Nike Run Club. Marathon has always been, for some, the ultimate accomplishment.

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GERMAN VOLUME TRAINING TAKES BALLS

If you’re having the willies then German Volume Training isn’t for you. Gear up to train intense and arduous. Ten sets of 10 training. Big multi-joint exercises. Slow, four eccentrics. Rest, rinse and repeat.

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Bollywood best bodies

Our Bollywood dreamboats however, take themselves beyond their limits when it comes to their health and fitness. How? A glance at their work out schedule is enough to influence any soul to follow their personal goals. The deep work out is something...

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Self-pleasure + health benefits, whatta deal!

Give wings to your self-esteem and confidence. It will help you understand what turns you on, and can help your sex life as well.

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The Verdant Vegetable

Once upon a time, vegetarian salads were described as just lettuce and tomatoes, with some pointing out 'who orders that?' But thanks to a few chefs and other food enthusiasts, vegetarian salads began to dig both our appetite and imagery, with...

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