Gym

Gym

Gym

Barre-ing It All: Mallika Parekh

Barre-ing It All: Mallika Parekh

Physical fitness is more than a way of living, it requires perpetual hard work and dedication. But, which method should you choose?

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Roll Through The Pain

Roll Through The Pain

Want to avoid muscle and joint pain plus become super flexible? A foam roller might just be the thing for you.

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Get Ripped Like Sylvester Stallone

Get Ripped Like Sylvester Stallone

He might be old enough to be your grandpa, but he’s still one of the best action stars in Hollywood. Get a perfectly ripped body like Sylvester Stallone.

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Become A Lean Machine

Become A Lean Machine

We bring to you Hugh Jackman aka Wolverine’s high-intensity circuit training schedule.

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Build Your Own Gym

Build Your Own Gym

Create your own fitness mecca for less than the price of a year’s gym membership and get ripped, not ripped off.

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Sphere of Excellence

Sphere of Excellence

Kettlebell as a workout instrument is essential for every home gym. Find out why.

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Sore But Not Sorry: UFC Gym

Sore But Not Sorry: UFC Gym

The brainchild of Rorion Gracie and Arthur Davie, Ultimate Fighting Championship (UFC) is ready to transform the Indian fitness industry.

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A Guide For Gym Novices

A Guide For Gym Novices

Your muscles have no idea what's going to hit them, so teach them slowly. So, here’s a guide for gym novices.

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Is fit your way of style?

Is fit your way of style?

Zaheer comes forth with his idea of “Quantity is the quality of fitness that matters”

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Setting The Standard - Gold's Gym

Setting The Standard - Gold's Gym

Over the last decade, Gold’s Gym has established itself as one of the most sought after fitness chains in India.

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