Muscle

Muscle

Muscle

Sculpt Your Sides

Sculpt Your Sides

Tone those love handles with these fat-burning exercises to get that perfect V-shape.

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Power Through Winter

Power Through Winter

Beat the cold weather by building muscles at home to look hotter and fitter, with these simple exercises.

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Supplements

Fad or Fab?

With every fitness enthusiast vouching for supplements, we look for the real deal and focus on one at a time.

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Bhuvan Chauhan

Flexing Like A Pro: Bhuvan Chauhan

Meet India’s first IFBB Pro and the first Indian to qualify for Mr Olympia.

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 Not A Child’s Play: Ab Wheel

Not A Child’s Play: Ab Wheel

Driving this wheel would not only thrill you but would also help you attain the perfectly chiselled body you dream of.

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Train Like A Farmer

Train Like A Farmer

Take some cue from our farmers and build your muscle organically. Farmer’s Walk is all about getting back to basics.

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Fitness Revolution

Fitness Revolution

Thanks to digital innovations, you don’t need to step out of your house to find a perfect trainer.

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Eat Clean And Stay Prim

Eat Clean And Stay Prim

When we say “we eat clean” what is it that we mean? Can we binge post clean eating? Let’s find the answers.

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Stay In, Stay Fit

Stay In, Stay Fit

Don’t let monsoon dampen your health streak. When going gets rainy, the tough stay inside.

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Post Workout Session

Post Workout Session

How you exercise is important, but so is how you relax post-workout.

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