Muscle

Muscle

Muscle

Worship Your True Self

Worship Your True Self

Learn the art of balancing your professional and personal life with these 3 simple steps.

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Vigour Redefined

Vigour Redefined

It’s always good to have an added boost of energy when it comes to fitness. Can a dietary pill truly help?

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Level Up

Level Up

Want to fill those chicken legs? But don’t know how? Fret not.

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Burn It Out

Burn It Out

Even reading this article can help you lose those extra inches. So go on, help yourself.

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Bulk Up Like A Convict

Bulk Up Like A Convict

Ever wondered why prisoners are so fit? If yes, read on these fitness exercises.

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Real Men Do Yoga

Real Men Do Yoga

Forget the skimpy spandex and meditation – Broga is yoga for dudes, and it’s time you got involved

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Get Fit In 80 Seconds: Dekstop Fitness

Get Fit In 80 Seconds: Dekstop Fitness

Here are some simple exercises to boost your fitness and lift you out of your chair.

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War of Nutrition

War of Nutrition

What if you could pop a tablet and be granted tighter muscles and boosted energy levels? Magic? We think not.

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Third Dimension Yoga

Third Dimension Yoga

A common myth is that asanas are good only for stretching. But, they can help in muscle building too.

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Get Bigger Guns

Get Bigger Guns

There’s more to building up your biceps than just pumping heavy iron.

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