Muscle

Muscle

Muscle

Going all the whey

Going all the whey

Why are fitness enthusiasts so divided on whey protein supplements? We investigate.

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Zaheer Khan

Zaheer Khan

FHM catches up with Indian cricket’s bowling mainstay!

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Stretch for gains

Stretch for gains

Exercising with a stretch band is the latest craze that is sweeping across various gyms in India. Here are a few that we believe are really beneficial.

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Tom Coleman

Hulk Up: Tom Coleman

Tom Coleman, an international pro athlete from the UK shares the secret behind his enviable physique.

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