Fitness

Fitness

Fitness

Unfold Tranquility: Sarvesh Shashi

Unfold Tranquility: Sarvesh Shashi

Sarvesh Shashi is not your regular Yogi, but a high-tech CEO who is transforming the way people think about fitness.

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Brewing Issue

Brewing Issue

Beer gives you belly but also cuts fat. Here is a way thatv you can revamp your Yoga routine with a dash of fizz.

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German Volume Training

German Volume Training

If you’re having the willies then German Volume Training isn’t for you. Worry not, gear up to train intense and arduous with the ten set method.

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Barre-ing It All: Mallika Parekh

Barre-ing It All: Mallika Parekh

Physical fitness is more than a way of living, it requires perpetual hard work and dedication. But, which method should you choose?

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Food Swap or Weight Watch

Food Swap or Weight Watch

A moment on the lips, forever on the hips? We think not. We ask experts about things you can indulge in without adding to your waistline.

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Get Ripped Like Sylvester Stallone

Get Ripped Like Sylvester Stallone

He might be old enough to be your grandpa, but he’s still one of the best action stars in Hollywood. Get a perfectly ripped body like Sylvester Stallone.

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Become A Lean Machine

Become A Lean Machine

We bring to you Hugh Jackman aka Wolverine’s high-intensity circuit training schedule.

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Get Fit In 80 Seconds: Dekstop Fitness

Get Fit In 80 Seconds: Dekstop Fitness

Here are some simple exercises to boost your fitness and lift you out of your chair.

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Is Your Travel Fit?

Is Your Travel Fit?

Men enjoy vacationing even without ditching their health goals. We talked to some experts and the answers will amaze you.

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Sore But Not Sorry: UFC Gym

Sore But Not Sorry: UFC Gym

The brainchild of Rorion Gracie and Arthur Davie, Ultimate Fighting Championship (UFC) is ready to transform the Indian fitness industry.

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