Fitness

Fitness

Fitness

Tyre’d Up

Tyre’d Up

Make way for the most rugged equipment in town, to help create that perfect swoon-worthy body you have always dreamt of.

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Full  Throttle: Rana Daggubati

Full Throttle: Rana Daggubati

Rana Daggubati not only puts in some notable work within the entertainment industry, but he also commits to serious labour at the gym. He embraces fitness as a lifestyle to feel and look his best.

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Muscle Mandate

Muscle Mandate

Authentic and unbiased knowledge put together with proven scientific facts will go a long way to achieve even the toughest fitness goal, we say.

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Karan Singh Grover

Chiseled Perfection: Karan Singh Grover

With washboard abs, sculpted arms and toned legs, who can blame men from across the country to want a body like Karan Singh Grover? In an exclusive interview, he talks about this journey so far!

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Eat Right

Minus the Guilt

Festivities should never be a bummer on your healthy diet. Discover the right balance with the help of experts, and commit the sin uninhibited.

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Supplements

Fad or Fab?

With every fitness enthusiast vouching for supplements, we look for the real deal and focus on one at a time.

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Maahek Nair

Train Smarter, Fuel Better: Maahek Nair

Celebrity personal trainer, fitness expert, and the creator of BodyProCoach, Maahek Nair demonstrates how nutrition and fitness go hand in hand.

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Saumya Tandon

Balancing Act: Saumya Tandon

Saumya Tandon aka Anita Bhabhi opens up about embracing motherhood, her fitness regimen, and lifestyle habits she swears by.

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Bhuvan Chauhan

Flexing Like A Pro: Bhuvan Chauhan

Meet India’s first IFBB Pro and the first Indian to qualify for Mr Olympia.

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Shape Shifter: Neil Nitin Mukesh

Shape Shifter: Neil Nitin Mukesh

With several awards under his belt and an ever-growing list of films, multi-award winning actor, musician, director and now producer Neil Nitin Mukesh certainly knows a thing or two about keeping trim.

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