Fitness Freak

Fitness Freak

Fitness Freak

The Cult Hero: Usain Bolt

The Cult Hero: Usain Bolt

He is the “fastest man alive” and world’s best celebrated and loved track athlete. Follow his workout routine and diet regime, if you want gold-medal abs.

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Strong Is Sexy

Strong Is Sexy

Here are a bunch of cool and fun indoor exercises that you can follow, so that you stay in shape, and don’t get wet in the rain while doing so.

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Achieve The Desired Body

Achieve The Desired Body

Six pack abs or a lean look? Before you set a goal for yourself, ensure you know what it takes to achieve it. Here’s some help.

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Get Ready For Zone Diet

Get Ready For Zone Diet

Zone diet developed by Dr Barry Sears does not promise weight loss. So, why is it the It-diet? We investigate.

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No Guts No Glory: Aayush Sharma

No Guts No Glory: Aayush Sharma

Equipped with an open mind and a clear approach, actor Aayush Sharma is leaving no stone unturned to be a fitness icon of the nation.

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Get Ripped Like Sylvester Stallone

Get Ripped Like Sylvester Stallone

He might be old enough to be your grandpa, but he’s still one of the best action stars in Hollywood. Get a perfectly ripped body like Sylvester Stallone.

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Build Your Own Gym

Build Your Own Gym

Create your own fitness mecca for less than the price of a year’s gym membership and get ripped, not ripped off.

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Bulk Up Like A Convict

Bulk Up Like A Convict

Ever wondered why prisoners are so fit? If yes, read on these fitness exercises.

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A Guide For Gym Novices

A Guide For Gym Novices

Your muscles have no idea what's going to hit them, so teach them slowly. So, here’s a guide for gym novices.

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I would love to play a grey character: Avantika Khattri

From acting to producing movies to a fitness freak, Avantika Khattri has earned her name in the list of versatile stalwarts in the Bollywood. By choosing some specific themes and issues, she has been quite particular to make a specific remark in...

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