Workout

Workout

Workout

Power of Mindfulness

Power of Mindfulness

We all need a balanced body, and there’s more to it than just sculpted arms and flat abs. It also entails a calm, clear psychological state that sets you up to take on the biggest of obstacles.

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Full  Throttle: Rana Daggubati

Full Throttle: Rana Daggubati

Rana Daggubati not only puts in some notable work within the entertainment industry, but he also commits to serious labour at the gym. He embraces fitness as a lifestyle to feel and look his best.

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Muscle Mandate

Muscle Mandate

Authentic and unbiased knowledge put together with proven scientific facts will go a long way to achieve even the toughest fitness goal, we say.

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Mike Ryan

Massive Gains: Mike Ryan

Want to get built? The master of fitness unravels the path of success with priorities and discipline.

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Believe And Achieve: Ben Coleman

Believe And Achieve: Ben Coleman

It’s time to let go of whiny statements like “I’m too unfit to start, I don’t have the time or I can’t afford a gym membership.” A fitness guru clears the path to a healthier you.

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8 Things To Impress Your Women

8 Things To Impress Your Women

8 things you to do impress your women.

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Unfold Tranquility: Sarvesh Shashi

Unfold Tranquility: Sarvesh Shashi

Sarvesh Shashi is not your regular Yogi, but a high-tech CEO who is transforming the way people think about fitness.

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Calisthenics New Fitness Fad In Town

Calisthenics New Fitness Fad In Town

Do you want to start Calisthenics? Do you know where to begin? Here are the best workout routines, tips, and diet for beginners.

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Train Like A Fighter

Train Like A Fighter

There is a major difference between bodybuilding and real fighting. A fighter trains very differently, knows muscles cost oxygen and are a hindrance.

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Beef Up Your Trunks

Beef Up Your Trunks

Interested in packing on pounds of muscle mass to your upper legs? Here are six significant exercises that will help you develop a strong, healthy lower body.

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