Workout Routine

Workout Routine

Workout Routine

Stay In, Stay Fit

Stay In, Stay Fit

Don’t let monsoon dampen your health streak. When going gets rainy, the tough stay inside.

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Post Workout Session

Post Workout Session

How you exercise is important, but so is how you relax post-workout.

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Achieve The Desired Body

Achieve The Desired Body

Six pack abs or a lean look? Before you set a goal for yourself, ensure you know what it takes to achieve it. Here’s some help.

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Vigour Redefined

Vigour Redefined

It’s always good to have an added boost of energy when it comes to fitness. Can a dietary pill truly help?

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Level Up

Level Up

Want to fill those chicken legs? But don’t know how? Fret not.

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Never Back Down: Urmi Kothari

Never Back Down: Urmi Kothari

In an effort to create a healthy life for others, this stellar enthusiast is setting the bar high in the field of fitness.

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Burn It Out

Burn It Out

Even reading this article can help you lose those extra inches. So go on, help yourself.

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Sphere of Excellence

Sphere of Excellence

Kettlebell as a workout instrument is essential for every home gym. Find out why.

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Is Your Travel Fit?

Is Your Travel Fit?

Men enjoy vacationing even without ditching their health goals. We talked to some experts and the answers will amaze you.

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