Workout

Workout

Workout

Barre-ing It All: Mallika Parekh

Barre-ing It All: Mallika Parekh

Physical fitness is more than a way of living, it requires perpetual hard work and dedication. But, which method should you choose?

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Burn It Out

Burn It Out

Even reading this article can help you lose those extra inches. So go on, help yourself.

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Get Fit In 80 Seconds: Dekstop Fitness

Get Fit In 80 Seconds: Dekstop Fitness

Here are some simple exercises to boost your fitness and lift you out of your chair.

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Train Insane: Drew Neal

Train Insane: Drew Neal

Celebrity trainer, Drew Neal decodes the truth about working out and nutrition.

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Sore But Not Sorry: UFC Gym

Sore But Not Sorry: UFC Gym

The brainchild of Rorion Gracie and Arthur Davie, Ultimate Fighting Championship (UFC) is ready to transform the Indian fitness industry.

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Hustle For Strength: Jitender Kumar Rajput

Hustle For Strength: Jitender Kumar Rajput

For fitness model and trainer Jitender Kumar Rajput, there are no shortcuts to a Hulk like physique. For him, fitness, just like any lifestyle, is all about attitude.

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A Guide For Gym Novices

A Guide For Gym Novices

Your muscles have no idea what's going to hit them, so teach them slowly. So, here’s a guide for gym novices.

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Get Bigger Guns

Get Bigger Guns

There’s more to building up your biceps than just pumping heavy iron.

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Work it and work it out

Work it and work it out

Are you a workaholic? Do long working hours allow you to maintain your workout regime? We bring you bytes from high-powered personnel who somehow manage to keep alive a healthy work-life equilibrium.

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Setting The Standard - Gold's Gym

Setting The Standard - Gold's Gym

Over the last decade, Gold’s Gym has established itself as one of the most sought after fitness chains in India.

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